Online Trauma Therapy

Time to feel better - welcome to online trauma therapy

Many people struggle with symptoms they can’t shake off, despite their best efforts. Does this sound familiar to you?

TRAUMA INFORMED COUNSELLING • HEALING • EMPOWERMENT • RESILIENCE • SAFETY • TRUST • COMPASSION • UNDERSTANDING • EMPATHY • RECOVERY • GROWTH • TRANSFORMATION•​TRAUMA INFORMED COUNSELLING • HEALING • EMPOWERMENT • RESILIENCE • SAFETY • TRUST • COMPASSION • UNDERSTANDING • EMPATHY • RECOVERY • GROWTH • TRANSFORMATION​
Heal • Grow • Thrive

The imbalance of the nervous system does not correspond to our natural state

When the nervous system is off-balance, it disrupts our true state of health. Through trauma-informed counselling, we can address and heal these disruptions, guiding you back to a more balanced and harmonious state.

Subscribe & get freebies

Click the link below to claim your free download and start your journey to wellness today.
Hello There!

I’m Claudia, a certified trauma informed counsellor

I work as a trauma- informed counsellor with the vision of supporting people to find their way back to regulating their nervous system and connecting with their body, soul and life.

Whether you’re seeking support, understanding, or a safe space to explore your experiences, I am committed to providing compassionate care to help you on your journey towards well-being.

AS FEATURED IN
Services

I can Help You With

I Want

Online Counselling
Individual One - One

Individual one-on-one sessions are offered via Zoom, connecting with you wherever you are.

I Want

Online Counselling Couples/Relationships

I offer sessions for couples/ relationships via Zoom connecting with you wherever you are.

I Want

Online Coaching
Nature Connected

Online nature-connected coaching is a powerful tool for improving your overall health and well-being.

Get More Confident

Embark On A Journey Of Gentle Transformation In Your Lifestyle

0 K+

Average monthly visitors on website

0 %+

Increase in monthly satisfied clients

0 +

Active fitness & well being courses

Working with Claudia as my counsellor has profoundly impacted my life. I am deeply grateful for her compassionate support and highly recommend her to anyone seeking a safe and understanding space on their journey toward well-being.
Caroline
Manager
Work with me

You are bigger than what has happened to you

It’s never too late to discover the feeling of security and gradually build your own strength.

With correctly applied methods and tools, in harmony with your inner self, profound healing is possible. Discover your self-efficacy and find your way out of old feelings of powerlessness and helplessness.

We’ll find the solution within you.

My Advantages

The state of your nervous system shapes your actions and thoughts.

Understand that there is nothing wrong with you. Tuning into your nervous system, emotions, and body is the key to lasting, healing change.

It’s never too late to begin.

You will engage in a transformative process that will extend well beyond the duration of the sessions.

Expertise & Experience

I have a background in nutrition & exercise science, and have worked with a wide range of clients to help them make lifestyle changes.

Personalized Support

I offer personalized support and guidance to help you achieve your unique health goals and support you on your better health journey.

Fitness + Wellness

Whether you’re looking to lose weight, improve your cardiovascular fitness, or simply get in better shape, I can provide the guidance you need.
My Blog

My Recent Articles

I offer ongoing support and accountability to my clients, with regular check-ins and progress tracking to help them stay on their health goals.
Nice to Meet You!

Take the next step towards a healthier you...

With a background in nutrition, mindfulness, and yoga, I have a wealth of knowledge and experience to share with my clients.