Hey There!

I’m Claudia

I am delighted to have you here and committed to supporting you on your journey to healing, self-discovery, and achieving balance in your life.

I am dedicated to helping individuals as a trauma-informed counsellor and a systemic-integrative nature connected coach. My mission is to guide people back to a state of balance, fostering a deep connection with their body, mind, and life.

My Journey

My Career Path Wasn’t Easy at all...

My nervous system was permanently disrupted, leaving me in a constant state of exhaustion and confusion. For years, I couldn’t understand what was happening to my body and was in a continuous search for security. It wasn’t until I discovered trauma-informed therapy that I began to understand my nervous system and the language of my body. This transformative journey has equipped me with the skills and insights to help others, and I am grateful for the challenges that led me here.

“My path to becoming a trauma-informed counsellor and nature-connected coach was not always an easy one.”

Fun Facts About Me...

I have a deep love for the outdoors and often spend my time taking long walks with my family and our dog, immersing myself in the beauty of nature to recharge my batteries.
I am an avid reader and can often be found with my nose buried in a good book.
Certified yoga instructor and love sharing my passion for the practice with others.
Happy traveler and love exploring new cultures and experiencing new things.

As a wellness coach, I offer a range of benefits to my clients. By taking a holistic approach to wellness, I consider all aspects of a person’s life when helping them achieve their goals.

This includes physical, emotional, and spiritual well-being, as well as the person’s environment and relationships. With a background in nutrition, mindfulness, and yoga, I have a wealth of knowledge and experience to draw upon when working with my clients. I create personalized plans for each of my clients based on their specific needs and goals, which means that the support and guidance I provide is tailored to the individual and their unique circumstances.

I became so passionate about the benefits of these practices that I decided to become a wellness coach and help others find the same sense of balance and well-being that I had found.

Today, I am dedicated to helping my clients find their own path to wellness through personalized plans that incorporate healthy habits and self-care practices.

Ready to Start?

Here’s a Few Advantages of Working With Me

I take a holistic approach to wellness, which means I consider all aspects of a person's life when helping them achieve their goals.
With a background in nutrition, mindfulness, and yoga, I have a wealth of knowledge and experience to draw upon when working with my clients.
I create personalized plans for each of my clients based on their specific needs and goals.

Nice to Meet You

Take The Next Step Towards A Healthier You...

Let’s Start Working Together

Discover a new path beyond chronic stress patterns. By working with your nervous system, you’ll unlock a harmonious, vibrant, and authentic way of living in the present moment. Let’s embark on this transformative journey together!

Book A Free Consultation

Your curiosity and desire for new possibilities have brought you to this point. I invite you to start this transformative journey with me by booking a free 15-minute consultation. Let’s explore how we can work together to create the positive change you seek.

Check Our Free Resources

Start your healing journey today with my complimentary offerings! Dive into my blog and social media posts to explore my work at your own pace. This is your first step to staying connected and discovering what resonates with you.